The Three Jewels of Buddhism   Boston Friends of the Western Buddhist Order
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Introductory Programs

Introduction to Meditation

Date: Sat, March 29, 2008
Time: 10:00 am - 4:00 pm
Course fee: $50

This course is for anyone who wants a learn how to meditate and establish a regular practice. We will cover:

  • Developing Awareness
  • Introduction to the Mindfulness and Loving Kindness Practices
  • Walking meditation
  • Creating conditions for practice

No previous experience necessary.

Taught by Khemavassika and Bodhana, two members of the Western Buddhist Order.



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